Get Your Hands on the Finest Legume Exports from Iran

Iran's four-season climate makes it easy to produce soybeans, allowing many agricultural products to be grown, so soybean exports to other countries account for a large portion of Iranian exports.

Bean exports to neighboring countries, especially Arab countries, are forced to import beans or other foods due to the hot and dry climate and lack of agricultural capacity. For this reason, many companies import various types of food from surrounding countries. Iran is also one of the Legume exporters in these regions.

Benefits of Lemon

Legumes are among the protein plants that contain a lot of protein, carbohydrates and minerals, iron, calcium, potassium, magnesium and vitamins, especially group A vitamins. In the food guide pyramid, legumes are considered part of the meat group. Because beans are very rich in protein. Legume proteins are generally rich in lysine and are excellent sources of plant-based supplements. The excess amount of lysine in legumes compensates for the lack of lysine in grains, and the excess amount of methionine in grains makes up for the deficiency of legumes in terms of this element. Therefore, it is important to eat pulses along with grains. Eating legumes causes a feeling of fullness early due to the presence of high fiber and the invasion of a large volume of the stomach, and since the sugar contained in them is released gradually, it makes us hungry later.

Some properties of legumes

To prevent colorectal and prostate cancer, prevent cardiovascular diseases and type 2 diabetes, increase the body's defense against diseases, create daily activities and increase memory activity, prevent osteoporosis, especially during menopause, a provider essential calcium during this period. of child growth, regulates blood pressure and prevents anemia, relieves depression and nervous disorders, revitalizes red blood cells, relieves constipation and hemorrhoids, and ...

Before cooking it is better to soak them in water overnight and put them in the fridge, this will cook the beans faster and release more enzymes, making them easier to digest and preventing bloating in the digestive system.

Beans abroad

The different types of beans produced in Iran are interesting for traders to buy and sell and export. A variety of pulses are produced in Iran and apart from domestic consumption, they have also attracted the attention of exporters due to their good quality. Peas, beans, pulses and moong dal are among the legumes exported to neighboring countries. Among the various products exported, legumes in the domestic food basket have high nutritional value, because they contain a large amount of proteins, vitamins and minerals, so the import of these products is of particular importance to neighboring countries.

Due to the high quality of export chickpeas and beans produced in Kermanshah and Khomein, the products produced in these areas have always been in the focus of entrepreneurs. Providing conditions for the export of legumes to neighboring countries such as Iraq, Qatar, etc., coincided with an increase in the production of this food group, so the desire of entrepreneurs to export these products to these countries is increasing.

Easier ways to buy beans

Beans are a type of edible and useful seed, including: beans, peas, peas, beans, beans, etc. Meat is the second most important food source for consumers after grains, and is considered the most important source of vegetable protein. which are the most important providers of protein, especially those with vegetables that do not use animal protein.

Members of the legume family:

Peas:

This product is considered to be one of the most popular sources of vegetable protein in soybeans, and there are always different varieties of it, domestic samples, as well as foreign varieties with different characteristics. . In the Iranian market.

Cob Export:

Cobs are a rich source of fiber and always have high production in many cob companies, including cob companies in Azarshahr, Tabriz.

Pea Export:

Chickpeas is one of the most popular legumes in the world and must be included in the diet of people who care about their health. In general, there are two types of chicken, the yellow chicken, which is grown in parts of North America and the Middle East, and the black chicken, which is mainly grown in India and Pakistan. Peas are rich in protein, carbohydrates and fiber and are important and useful for the body.

Exporting Beans:

This fruit is one of the most popular representatives of the legume family, there are different varieties, including: pinto beans, white, red, black, nightingale, green, etc.

mush Export:

mush is a plant originally from India, but it is also grown in other parts of the world such as Iran. In Iran, the plant is planted after the barley or wheat harvest, and its produce is sometimes harvested in the fall, when its seeds harden and the pods turn yellow or black. The English name mung bean comes from an Indian word meaning "green seed" and is known as green soybean in China.

This product is one of the less common legumes in our daily life and is suitable for patients with high blood pressure due to its high potassium content.

The prices of major global bean exports

As you know, beans are one of the most consumed foods not only in Iran but all over the world. In addition to oral consumption, various types of legumes are still used medicinally in many countries around the world. It is prescribed for many diseases. Because of this, soybeans occupy a special place in the world market and we regularly see various types of soybeans being exported to faraway countries that have made soybean trading a profitable business.

Global Legume price

Today, many businessmen want to buy and sell beans in the world market, but due to lack of information in this area, they always face big problems. For this reason, IREXPORTER, which has a special research team working in the field of legumes with the most complete information, is ready to provide free guidance and advice to all our relatives and partners.

Iran's main export center for soybeans to all over the world

Different types of pulses, such as beans, chickpeas, cobs, lentils, mung beans and even chickpeas, are distributed in different ways within and outside the country. Legumes are a big world of products with great diversity and different branches, each type of its member has different samples with different level of quality produced every year in many countries. Each of them is used in different ways.

Export of beans to neighboring countries, especially to Iraq and Qatar.

Beans are exported to countries like Iraq, Qatar through various channels and different types of beans are exported to these countries. Currently, the export of beans to Iraq and Qatar has increased significantly compared to the past. And in this matter, there is a good profit that will greatly contribute to the country's economy.

This shipment is made according to the established rules and regulations, and this product can be manufactured and shipped in many forms.

Legumes are one of the most consumed foods in these countries.

How to export peanuts to Iraq

Since Iraq has many land borders with our country and there are customs controls for exporting goods to Iraq, many small and private manufacturing and service units are considering doing business with this country. How to export beans to Iraq depends on the laws of the producing and exporting countries. and exported to various countries according to specification and at the current price.

Export of beans

Iranian beans are exported to many countries, especially Arab countries. Peas, beans, lentils, cobs and mung beans are all used by traders to export to countries such as Iraq, Oman, Qatar, United Arab Emirates, Europe, Russia, Afghanistan, Dubai, Turkey, Pakistan and Armenia. But how can Iranian export beans be prepared? Which beans are exported the most?

Beans are an inexpensive source of protein, fiber, carbohydrates and micronutrients, including folate, that are lacking in some people's diets. Research has shown that the consumption of beans can significantly improve the quality of the diet.

Consuming just 1/2 cup of cooked dried beans per day provides fiber, protein, folate, zinc, iron, and magnesium, along with low intake of saturated fat and total fat. Beans, 1.2 cups are 10% or more for potassium, magnesium and iron, and beans are low in sodium. Soluble fiber and resistant starch in beans may help suppress appetite and control blood sugar.

Beans include various varieties such as pinto, white, red, black, nightingale, blue, etc., which are among the most common members of the citrus family. White beans are one of the most popular products for export to Iraq, so most bean producers focus on producing white beans so that they can make a profit in addition to importing foreign exchange for the country. We

Pea

Peas are extremely healthy. They have a moderate amount of calories, with 46 calories per serving (28 grams). About 67% of these calories come from carbohydrates, but the rest comes from protein and a little fat. Chickpeas also provide a variety of vitamins and minerals along with a good amount of fiber and protein. 28 grams of chicken provides the following nutrients:

Calories: 46

Carbohydrates: 8 grams

Fiber: 2 grams

Protein: 3 grams

Folic acid: 12% of the normal daily intake.

Iron: 4% of normal daily intake

Phosphorus: 5% of the standard daily intake

Example: 5% RDI

Manganese: 14% of the standard daily intake

Kermanshah chickpeas are one of the best chickpeas produced in Iran. Buying and selling of this product, both for home and export, is very high. Due to its high quality, Kermanshah chickpeas have become an export point to neighboring countries, including Iraq. In this regard, Jahangiri Export Company deals with the export of beans from Iran in the best packaging.

Shallot

Shallot is one of the Iranian medicinal plants that are exported to other countries. Iranian shallots are mainly exported in dried form and in cardboard packages. Most of the export cargo consists of chopped dried shallots, which are divided into several categories according to the quality and beauty of the product. Dry shallots are easier to transport and last longer than fresh ones, so they are suitable for export. Naturally, the larger and more colorful the dried shallot, the higher its quality and price.

This is why beans produced in Iran are highly valued by traders, as they are at the highest level in terms of health and quality. However, it should be noted that Iran's citrus exports to Arab countries are not limited to beans and chickpeas, lentils, mung beans and cabbage are processed into first-class varieties in Iran, which are ready to be present in the market. These countries are shipped to these countries, and shipped across water and land borders.

Pulses grown in Iran are classified into different grades according to their quality, and this has made it possible for businesses looking to buy pulses to easily shop among these groups.

How to determine the price of grain exported from Iran

The price of pulses exported from Iran depends on many factors, for example, large peas are more expensive than small ones due to their high quality. On the other hand, the prices of export vegetables can be affected by other factors, such as: the amount of export, transport costs and factors such as the freshness of the load and the uniformity of the vegetables.

IRexporter is an exporter of legume to different countries: / Export of legume to Turkey / Export of legume to Pakistan / Export of legume to Uzbekistan / Export of legume to Iraq / Export of legume to Georgia / Export of legume to Afghanistan / Export of legume to Cyprus / Export of legume to Kuwait / Export legume to Oman / Export of legume to Qatar / Export of legume to Syria / Export of legume to Armenia / Export of legume to Turkmenistan / Export of legume to Russia / Export of legume to Morocco / Export of legume to Europe / Export of legume to Africa / Export of legume to Australia / Export legume to New Zealand / legume export to Malaysia / legume export to Germany / legume export to Sweden / legume export to Bangladesh / legume export to Thailand / legume export to Singapore / legume export to Cyprus.

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